With summer on the way tomatoes are great healthy choice for snacks, salads and general grazing!

This season brings all sorts of new varieties with lots more choices available; the ever popular cherry and vine tomatoes are a great ‘grab and go’ food. Bring them to work, munch in the car or pop while watching tv, with their high water content tomatoes will keep you feeling fuller for longer and are a hydrating snack. Tomatoes are also a source of beta-carotene which your body converts into Vitamin A, that’s good for your vision and helps to maintain a healthy immune system. A juicy burst of delicious fresh tomatoes can pack a healthy punch in your lunch.